There was great interest when we last discussed the health benefits that we can derive from nature connection. Just a simple connection with nature brings us into the present moment and we become more at ease, more peaceful and more relaxed. This is especially important for those suffering at the end-of-life.

Watch this three minute video by Emma, from It’s Naturally You, as she tells us that we can achieve these benefits without being fully immersed in the bush!

(See also the Forest Therapy page on our website under Other Services)